Everything in the universe vibrates — including your body. From the rhythm of your heartbeat to the electrical activity of your brain, your physiology is in constant motion. Frequency healing is the practice of using specific sound and vibrational frequencies to support the body's natural ability to restore balance, reduce stress, and promote healing.

In Traditional Chinese Medicine (TCM), health is understood as the harmonious flow of Qi — vital life energy — through the organ systems and meridians of the body. Each organ system resonates with a particular frequency, element, and emotional state. When that flow becomes disrupted through stress, trauma, illness, or emotional holding, we experience pain, fatigue, or dis-ease.

Sound frequencies work by entraining the nervous system, shifting brainwave states, and resonating with specific tissues and organ systems. Solfeggio frequencies — ancient tones used in sacred music — have been studied for their ability to support DNA repair, release stored trauma, activate the heart's electromagnetic field, and quiet the mind. Brainwave frequencies like delta, theta, and alpha guide us into the depths of rest, subconscious healing, and creative flow.

At Rozegold Acupuncture, frequency healing is one layer of a whole-person approach. Whether woven into your acupuncture session, offered as a standalone sound bath, or explored through the resources on this page, these frequencies are an invitation — to slow down, tune in, and let your body remember how to heal.

Use the chart below as a guide to understanding how each frequency maps to the chakra system, the five TCM elements, and the organ systems they support.